Senior Gym | Fitness Classes @ NTUC Health Active Ageing Centre (Care) (Kampung Admiralty)
ABOUT
Singapore's only gym specifically designed for active seniors, housed within NTUC Health's comprehensive care center at Kampung Admiralty - think gentle strength training and fitness classes tailored for the 55+ crowd. The equipment and programming focus on mobility, balance, and functional fitness rather than heavy lifting, making it perfect for older adults who want to stay strong without the intimidation factor of regular commercial gyms.
PHOTOS
GOOGLE REVIEWS
Based on 4 Google reviews
Linda Teo
4 years ago
Nice people. Clean place Helpful. Enjoy going there every session.
Annah S
4 years ago
A lot of trainer, good people, clean place 🥰
WONG MIMI
4 years ago
Good services.
s.h.. Ngim
2 months ago
OPERATING HOURS
LOCATION
676 Woodlands Drive 71, #06-01, Singapore 730676
QUICK FACTS
FIRST-TIMER TIPS
- 1.Ask about trial passes or introductory visits before signing up
- 2.Invest in quality wireless earbuds and a gym bag — they last years and make every session better
- 3.Tour the facility first to find where everything is
- 4.A Theragun massage gun after tough sessions cuts your recovery time in half
RECOMMENDED GEAR
Theragun PRO
10 min post-workout = next-day recovery
Garmin Venu 3
Track every workout automatically
YOSUDA Rowing Machine
Best-value cardio machine for home
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