UFIT CBD Hub - Club Street

I just competed the Foundation programme as part of my post partum ‘getting back to fitness’ efforts. I started it about 6 weeks post partum and it was the best thing I could have done to get back to training. For exercise, I did a mix of PT and pilates which was a really good combination. The pila...

I’ve recently started training with Adonis and have never felt better!! Having had anxiety to restart my fitness journey due to lower back injury previously, Adonis was great at easing me back in. As a PT, he has a good balance of listening to client’s fitness goals and pushing them to their limit...

I did physiotherapy sessions with Dean for 3-4 months after ankle surgery. He gave me exercises tailored to my injury and recovery process, progressing from basic flexibility to strength and stability. The exercises were very effective and helped me go back to walking without limping and running wit...

I highly recommend Dipti to anyone interested in Pilates. She is incredibly professional and detail-oriented, always tailoring sessions to her clients' specific needs and using her deep knowledge to help you improve. Every session is a delightful experience; Dipti is exceptionally encouraging and su...

Can’t recommend Devin enough! I came in for neck and back pain, and was truly surprised by how much emphasis there was on strength training for long term recovery. Devin made sure the sessions are challenging but always safe, and I really appreciate how he always explains the purpose behind every ...