UFIT CBD Hub - Club Street

I did physiotherapy sessions with Dean for 3-4 months after ankle surgery. He gave me exercises tailored to my injury and recovery process, progressing from basic flexibility to strength and stability. The exercises were very effective and helped me go back to walking without limping and running wit...

I’ve recently started training with Adonis and have never felt better!! Having had anxiety to restart my fitness journey due to lower back injury previously, Adonis was great at easing me back in. As a PT, he has a good balance of listening to client’s fitness goals and pushing them to their limit...

I unfortunately injured my knee during a basketball game when it collided with someone else’s. I tore my cruciate ligament and meniscus, which forced me to stop playing basketball and surfing. After going through a period of depression, I decided to take up golf. However, even after starting golf...

I sprained my ankle during a business trip to Singapore. Dean kindly took my appointment on very short notice and helped me greatly through the process for about a month so far. I had a 5-day mountain hike scheduled within 2 weeks (in Peru) at 5,300 meters elevation and a the Standard Chartered Sing...