Pulse Lab

For the fact that I haven’t been exercising for close to 3 years now after giving birth to 2 kids, I knew I needed someone to push my limits. Shirgin did a great job in getting my momentum back and making my gym experience a lot smoother. She’s so supportive and easy going. More importantly, she also educates me on health facts I never knew & she makes intense sessions a lot more bearable.

The gym was cool & give off a very chill vibe & I believe the trainer makes a great different. I been training under Shirgin for a long time, if there is anyone who ask me to recommend a trainer it is to be her. She is more then just a trainer, more like a coach & friend who will push you through the extra set, ensuring your goal is achieve & constantly watching over you. Most importantly she help me achieve a result that I never know I could. 5* trainer!

Getting started with fitness is intimidating. It requires a good mindset, overcoming of self-doubt and a good personal trainer to achieve your fitness goals. Ms. Shirgin is a great and knowledgeable physical trainer that I can really recommend. She provides sustainable diet and exercise plan. She gives her insights about macro counting and working out using proper techniques. She is patient with her trainees. But, gives the necessary push and encouragement to ensure that the required sets were achieved at every training session. Her pleasant attitude and drive to work has been a blessing and inspiration to her clients. 😊

Shirgin is an experienced trainer who knows how to get the best out of me. She has a thorough understanding of different exercise routines and would tailor each workout to what we think is best to focus on that day. She’s easy going and very patient. She makes me look forward to each session and makes the overall experience a great one. I would highly recommend her to anyone looking for a personal trainer at Pulse Lab!

Being a new mum, getting back to fitness hasn't been easy but having a supportive and knowledgeable trainer makes my fitness journey smoother. My trainer, Shirgin, being a mum herself understands the struggles and the needs of a new mum. She starts off by assessing my baseline fitness, mobility and my core, ensuring that the exercises she prescribed is of the just right challenge for me. I like that she educates me on how to engage the correct muscles during the exercises. She is really easygoing and nice to talk to, makes those tough training sessions much more bearable!