Onto Fitness

Had my first strength training session with Chee yesterday, and it was such a good experience. I learned so much from him. From breathing and form to new techniques that really helped me perform better. It made me understand my body more and feel the muscles I want to train more effectively.

I am a slipped disc patient who has very weak muscle after my disc removal surgery. I am very lucky to meet Chee to help me in guiding me to build my core muscle in the right and safe way without hurting my back. I manage to use the right muscle to alleviate the pressure on my back bone for my daily...

From my first session with Chee, he took the time to understand the root of my discomfort, identifying the underlying issues. I truly appreciate his holistic approach. He doesn't just “fix” the pain in the moment. He takes time to explain what is going on, and go through tailored rehab exercises wi...

Recommended by a friend to check on my left ankle which has been hurting intermittently especially after runs. Didn't get any promising answers from TCMs' besides tense muscles. Trainer Tan managed to find the cause of it through some assessments and massages. He has also provided me with some train...

Chee is a wealth of knowledge in the physical therapy space. He has helped me at multiple junctures in my pursuit of health and wellness. He is also competent in nutrition, strength training, rehab and functional fitness. 10/10! Thanks Chee!