Level

Group strength training at Level has been such a great experience so far. I hadn’t lifted in almost two years, so I was naturally nervous about getting back into it. But I quickly realised I didn’t have to worry. The programme emphasises form and technique over lifting heavy, which I found incredib...

I have been exercising very long but couldn't reach my desired goals. I'm very happy to meet Shannon who understands my goals and constantly pushed and motivate me. In just ten sessions, I feel leaner and have gained new muscles that I never knew existed. though training is hard, she manages to cust...

I've joined classes at Level for about a month and each class has always been constructive. The instructors provide close guidance and correct on proper form, which is essential and encouraging for individuals starting out on their fitness journeys. Would recommend for anyone consider training here ...

I have been attending strength training sessions with Phil, and very satisfied with the experience. Phil is knowledgeable about the specific needs of older adults, paying attention to safety without compromising on the challenge. The gym is clean, well equipped and has a great atmosphere. Highly ...

Took up PT with Zhengjie (ZJ) in May this year. Primary goal was to improve my form and pick up new exercise techniques. I must say after these 20 sessions, I am now more confident in my deadlifts without the fear of lower backaches; strengthening of my core and squatting heavier. ZJ is detailed in ...