Level

I have been exercising very long but couldn't reach my desired goals. I'm very happy to meet Shannon who understands my goals and constantly pushed and motivate me. In just ten sessions, I feel leaner and have gained new muscles that I never knew existed. though training is hard, she manages to customise the program to make it fun and interesting to help me meet my fitness goals. Thanks Shannon for helping me progress!

What I appreciate most about Zheng Jie is his ability to adapt training to my lifestyle and goals, not force a one-size-fits-all program. He customises my training around my functional strength needs, applying his experience to build workouts that translate into real performance. He holds me accountable, pushes me when needed, and is uncompromising when it comes to proper technique and execution.

I have been training with Zheng Jie for the past 5 months. It has been one of the most impactful experiences for my health. His approach to understanding my specific needs/goals and factoring in my lifestyle to create sustainable plans/habits and results has taught me a lot about both the body and the mind. For anyone considering this I would recommend it, it is a great investment into your well being.

I enrolled in this program with Zheng Jie on the advice of my son, who was a classmate of his during their school days. I wanted to improve my strength and flexibility. During the course of my 10 sessions, Zheng Jie would always check with me on how I feel, am I making progress etc etc. By the 5th session, I was feeling my arms gaining definition and could see the results on the golf course! I could also do sit-ups easily which I couldn’t before. I am very happy with the results that I achieved with Zheng Jie and would recommend him to anyone keen to improve his strength and muscle mass.

The instructors at this gym (Zheng Jie and Bronson) are exceptional. They create a positive and inclusive environment for first timers who are not familiar with weight exercises and made me feel at ease. I really appreciate how attentive they are to individual needs and how they ensure every participant gets a great workout. Truly one of the best fitness experiences I’ve had.