F45 Training Punggol Plaza

It’s been a rewarding journey so far! There’s always something new to learn at each class. The coaches are helpful and always watchful of your form so as to provide timely correction to it. It’s great to feel the sense of community too when I meet new friends through the classes.

I kept debating whether to join F45, but I’m really glad I finally took the step! The classes are enjoyable yet still give you a solid workout, and the coaches are incredibly patient and motivating. They’re great at correcting form and giving that extra push when you need it. I always feel encouraged to give my best, and I leave each session feeling so much better.

I've been a member of F45 for more than a year now, and it's the best gym experience I've ever had. From the moment you walk in, the energy is infectious. The coaches are incredible—they're not just trainers, but true motivators who push you to be your best while ensuring you maintain proper form. They remember your name, your goals, and genuinely care about your progress. The workouts themselves are a game-changer. The 45-minute format is perfect for my busy schedule, and the variety means you're never bored. Every day is a new challenge, combining cardio and resistance training in a way that is both effective and fun. I've seen incredible results in my strength, endurance, and overall body composition. The sense of community at F45 is what truly sets it apart. Everyone is so welcoming and supportive, creating a positive and encouraging environment where you feel like part of a team. It's more than just a gym; it's a family. I highly recommend F45 to anyone looking for a dynamic, effective, and truly enjoyable fitness journey. Five stars across the board!

I started my gym regime in Jan ‘25 and I really have to say, workouts are the BEST with F45! I always get this rush of adrenaline when I step into the gym. Even on my days when I don’t feel like working out, I just need to put on my gym clothes and get to the gym and my body takes over 😝 ALL the coaches here encourage everyone to push on during the class. They modify the workout according to the individual’s capability. I love Punggol F45 because it has a very cool vibe and a community which keeps everyone coming and encourage one another during the workout to keep going! I absolutely love the coaches, the community and the classes! I’m taking this as a continuous investment on myself as I’m not getting any younger 😝 Hope to see you in the gym! 💪😎

Been going back and forth with my decision to sign up for F45, but I'm so glad I did! Classes are fun, but still ensures you get a good workout, and the coaches are so patient and motivating! Definitely helpful for form correction and for when you need that extra push to complete your set. Always felt encouraged to give my all during class and I'd walk out of the studio feeling so much better. I'm on my way to completing my 10th class with the studio after starting about a month ago, and will be back for more~