Feed To Fit

Never thought I’d look forward to working out, but I’ve been training with JJ for two years and it’s fun and fulfilling! The sessions are always upbeat and interesting and he sets a pace that’s not punishing, but tough enough to produce results that keep me motivated. JJ is a stickler for form and k...

JJ and Cady has been my mentors at keeping fit. In Dec 2015, I participated in a Weight Loss Contest through them and came in the Champion, all thanks to their guidance and encouragement for the whole duration of the contest. JJ has been dedicated in overseeing my exercise regime to make sure I impr...

I like how JJ emphasizes and demonstrates the right technique of each exercise during our workout in order to avoid injury and optimise its benefits. Pairing up with him during sprints using resistance bands brings back fond memories!

Did a session with JJ on Technique Mondays.. OMG... i have to say it really builds up (pun intended).. We started off with fairly basics.. easy to follow, streamlined routines.. split into levels 1-8 for easy understanding.. JJ adds in fun moves here and there and it really helps takes your mind off...