F45 Training Changi Business Park

Really had fun working out during my 2 weeks trial here! Special thanks to trainer Augustus who was super patient in guiding me through the session so i never felt lost. He also shared great fitness tips and was awesome at keeping our motivation levels high 😂 Studio Manager Lih Fen was also very warm, welcoming and checked in along the way to make sure i was doing fine. Loved this cozy and safe space to exercise:) thank you!

Thank You to an Amazing Gym and Team! I’m incredibly grateful for the experience I’ve had at F45 Changi. Over the past 2.5 years, I’ve not only improved my overall fitness but also lost over 7kg—something I never thought I’d achieve so effectively and sustainably. A huge thank you to Joe, Lih Fen, Vanessa and the rest of the coaching team for helping me improve my posture and ensuring I perform exercises correctly. Your attention to detail and clear guidance have made a big difference in how I move during workouts—I'm now much more confident that I’m training safely and effectively. The environment here is welcoming, supportive, and never intimidating—perfect for newcomers and seasoned gym-goers alike. The team genuinely cares and creates a space where everyone feels included. Beyond just weight loss, I’ve seen real improvements in functional fitness. I can now carry heavy luggage with ease and even piggyback my daughter (who’s over 30kg!) without strain. I experience fewer aches and pains and feel healthier and more energetic overall. Unfortunately, my office is relocating, so I’ll be moving on—I am truly sad to leave this amazing team and gym. Wishing you all continued success, and I cannot thank you enough helping me find my fitness again in my 40s in the midst of juggling a busy career and kids. Photos : 2022 October - Before starting my journey and July 2025

Almost a year with F45 Changi Business Park and the community is simply the best. The gym goers are a fun crowd; the coaches are so motivating. Every month there's something fun and interesting going on. Best part is you actually see results from working out, discipline and consistency is the key! Sign me up for another year yeaah

Finishing my 6th month here in this studio and enjoyed every time I worked out here. This place is where I transformed physically and met amazing and always motivating trainers here. A great community to join in and a place I always looking forward to come and push myself physically!!

I have been a regular member of the studio for the past 2 years. The trainers and owners are always approachable and demanding (there is never an easy session). I would recommend this place to anyone ready to take the opportunity to join a community which genuinely cares about making a difference in the health and lifestyle of its members.