BFT Balestier

ABOUT
This boutique HIIT studio in the heart of Novena is for people who want their workouts intense and their coaching personal - with a perfect 5-star rating, the trainers clearly know how to push you without breaking you. At $280/month it's definitely premium pricing, but the small class sizes and addictive group energy make it worth it if you're serious about getting results. Try a $40 day pass first to see if you can handle the heat.
PRICING
Prices may vary. Contact gym directly for current rates and promotions.
PHOTOS
GOOGLE REVIEWS
Based on 37 Google reviews
Jaisani Choe
a month ago
Had an amazing experience at BFT Balestier. The coaches are super friendly and knowledgeable. They keep an eye out for everyone during the workout to ensure proper form and safety, they cheer you on when you’re pushing yourself and motivate you to push yourself even more the next session. They are s...
Tricia L
3 weeks ago
Best BFT branch ever! I just came back from a snowboarding trip, and compared to last year (before I started training at BFT Balestier), I definitely feel stronger and better prepared for the slopes. I always thought I was bad at cardio, especially at ski ergs, but shoutout to the GOAT coach and B...
Russell Ong
6 months ago
Just done my first session with BFT Balestier. Coaches are professional. (With proper high credentials in fitness which are also publicly shown) Equipments are new, sound system is good, program is intensive and relevant. No Junk, all science backed workouts. Highly reccomend. Even though the spac...
Sylvia Go
2 months ago
I’ve had an amazing experience with BFT Balestier. The coaches are incredibly attentive, cheerful, and highly knowledgeable—they take the time to explain movements clearly and ensure correct form every session. Thanks to their guidance, I’ve improved so much and can finally perform certain exercises...
felicia leong
a month ago
Really grateful for this space at BFT Balestier. Love the trainers’ energy and vibes — they’re always encouraging, pay attention to your form, and push you in the best way. The workouts are tough but I always leave feeling stronger, both physically and mentally. The community is super supportive and...
LOCATION

QUICK FACTS
FIRST-TIMER TIPS
- 1.Try a day pass first ($40) before committing
- 2.Invest in quality wireless earbuds and a gym bag — they last years and make every session better
- 3.Book classes in advance — popular slots fill up fast
- 4.Protect your joints — proper lifting shoes and a massage gun are non-negotiable for high-intensity training
RECOMMENDED GEAR
Theragun PRO
Recovery after intense WODs
Reebok Legacy Lifter II
Stable base for heavy lifts
Schwinn 700IC Spin Bike
Train at home on rest days
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