Ascend Fit Personal Training Upper Serangoon

Training with Phyllis has truly been a transformative experience. Over the past month, I’ve noticed remarkable improvements not just physically, but also mentally and emotionally. Her sessions have greatly enhanced my mental alertness, confidence, and overall well-being. Phyllis is incredibly knowl...

I've been working with Jeff for a while now, and he has been a consistent and reliable. He always shows up on time for our sessions, which I really appreciate. Jeff takes my feedback seriously, adjusting my workouts when necessary to ensure I'm getting the most out of our time together. His ability ...

Phyllis is young, energetic, and truly passionate about what she does. Most importantly, she is extremely knowledgeable and professional. I have a specific condition, and she always adjusts the movements accordingly to make sure I’m training the right way, using the correct muscles, and not getting ...

I have been training with Phyllis for the past 3 weeks and it has been a good and rewarding experience. She has been helpful not just with workouts, but also with advice on nutrition and meal planning, which made it easier to stay consistent. Phyllis pays close attention to form and posture, making...

I'm currently training with Jeffery and have been making steady progress. He is consistent and reliable. I highly recommend training with him to achieve your goals! He makes sure that i'm doing every exercise correctly to maximise efficiency. He is very professional and his encouragement makes ever...