Willow Flow Studio

I did my first ever pilates reformer class with Sophia and she was patient and clear in her instructiona. The teacher to student ratio 1:7 to me was ideal (idk what is the usual ratio as it’s my first reformers session) as it allowed me to receive timely feedback. Definitely felt the burn from the w...

Willow Flow Studio is a new reformer pilates & aerial studio located within walking distance from Macpherson MRT. It’s housed within an industrial building and may be a little hard to find - but once you step in, you’ll immediately be greeted by a gorgeous studio interior and very friendly and patie...

I went for my first pilate (+reformer) class today. Sophia was very patient and helpful in explaining each movement well. She helped to correct my posture when I wasn't doing it right. It was a good challenge and definitely a good burn. I had a wonderful first experience and am looking forward to my...

Attended the aerial basic and pilate basic class through the trial class package. Both classes were conducted by Sophia, they were fun and engaging! She's also very observant and patiently attended to each and everyone in the class to guide us through poses, and checked on our postures. Will surely ...