STRONG Pilates Orchard

I really enjoy coming to Strong Orchard. The team are so friendly and experienced (shout out to Praiselyn, Hajar and Ester!! 💖💖). Strong is a mix of cardio, weights and Pilates and always leaves me feeling worn out but proud of myself. Facilities are also clean and modern. Thanks so much team!! 🤗🤗

I just can't sing enough praises for Strong - it's been my workout home for a while now! The journey converting from ClassPass to committing to their in-house package has been nothing short of amazing. The staff are warm and welcoming, and the instructors are total rockstars - patient, knowledgeable, and always willing to lend a helping hand. 250 classes down, and I'm still going strong!💪🏻

✨ Great studio with even greater teachers in Orchard – Ester, Pam, Zoe, Emilya, and Bryce! If you’re looking for the perfect balance of strength training and Pilates, this is the place. 💪🧘 Try out STRONG – you won’t regret it! 👏 Big shout-out as well to the amazing Strong Orchard front desk team for always keeping the vibes welcoming and positive!!

I’ve been going to Strong since June this year and it has been a blast every time! I absolutely adore my usual trainers - Emiliya & Ester, who are super attentive and always keeping a look out for my form. Shoutouts to Miza the receptionist too!

Here’s my long overdue review from my 8 months training with the strong Pilates outlet at Orchard. Results: I’ve lost a total of 5kg from day one. In a short span of 8 months, from 80kg to now 75kg and having fun along the way, which is most important to me! My body fat composition dropped from 21% to 16% and I’m glad it was achieved in a gradual and healthy way too. Premise: The studio is very well managed. The changing rooms and restrooms are properly maintained and the receiving front desk team are swift and friendly with providing assistance. Trainers: The trainers do a very good job with providing very specific and targeted instructions that guided me well throughout the movements and training blocks. They often deep dive into why certain movements are carried out and how it can help develop specific muscle groups and also gave very practical tips on how to avoid injury and carry out the movements safely and with purpose. Trainers give off a friendly and encouraging vibe that made the session extremely enjoyable and I’m looking forward to my sessions each week. I attribute this to the training from strong and the careful selection of their trainers. I’ve come across several trainers that are exceptional, shout out to Ryan, Elise, Xin Ping, Nicole, Kamesh, Crysta H, Isabel, Tiffany, Emilia, giving me assurances on the quality of the trainers here at Strong Orchard. The team managing and running Strong Pilates at Orchard did a fantastic job! Keep it up!