Red Dot Fitness

My son Aiden is 8 years old and we started with a trial of 3 RD(spark) kids’ strength classes in December. From the very first session, he was excited, happy, and kept asking when he could go back and he even checked for “muscles and a six pack” after every session! Aiden was a very active child be...

If you prefer a smaller CrossFit gym with more attention from the coach. This is where you should sign up. Just attended FX class with coach Philip and I enjoyed it. He is very friendly and gave alot of feedback on my cleans, he is able to point out where I can improve on the spot. Great community a...

This isn't just a place with weights; it's a true community. From day one, the trainer made me feel welcome and invested in my goals. The programming is intelligent, the equipment is pristine, and the members are genuinely supportive & helpful. This is my best decision I made for my Fitness.

The coaches here always offer guidance when needed. The classes are suitable for all levels. The fitness program is holistic, and the WOD is never repetitive.

What an awesome community! Everyone is so friendly and helpful.. and the coaches are lit, they will pay special attention to you. There are both Cardio and Strenght days throughout the week to mix it all up! Also, I love that everyone sanitises their used equipment after they have done using them....