Onyx West

a year into this and my love for muay thai and this gym grows

7/8 months into this and absolutely love the gym and the community. Taking advantage of the unlimited classes, I go 4 times a week and pair Muay Thai class and iron lab (strength training) so the fees are absolutely worth it. The coaches (boon and Isk) are so amazing, patient and friendly and will check and advise your form. It’s intense but that’s what you want!! The trainer for iron lab is so friendly BUT WILL PUSH YOU. She takes notes of how much weights you used last time and will tell you to up weights or reps and keep an eye on strengthening you, so no slacking. She’s so sweet but so strict (love you Xin Jie I know you’re reading this HAHAHA). Over this period I’ve gotten stronger and more confident. Can’t wait to come into the gym more and more. I actually used to dread exercising and now it’s so much fun!! For those in doubt, do a trial class and then sign up for a year like me!! No regretsssss

6 months into Muay Thai now and I have to say that the trainers have made it a really pleasant and fun experience. It’s such a good experience that I signed my son up, he looks forward to every Sunday’s Muay Thai lesson. Kids should also pick up martial art for discipline and I like that the trainers are serious and take pride in what they do! So if you are hesitating; DON’T! Just take the first step and sign up for a class!

I signed up my 6 year old son for the muay thai class. First 2 session was ok, trainer seems to know how to handle kids but still does not looked like he is trained to handle kids. However, its all good. 3rd session, a different trainer, suddenly the training like army camp, but still ok until the trainer used his feet to correct one of the student push up/sit up position. The class is for age 4 - 12, so it’s ok to do that? Kids will learn what they see and apply it somewhere else. Now the big question mark is, are the trainers trained to handle kids of 4 years old onwards?

I really enjoyed training here for a month, All Trainers are very competent, it is a very intensiv training, but they still manage to have fun within the session! unfortunatly i hurt my neck so i could not say bye in person... maybe i will be back next year! :)