OneFitFinity

Chau is an amazing trainer. These past few months of training with her I’ve strengthened significantly. Each session she uses different exercises to target different muscles and is very attentive to building up strength carefully. I didn’t think I would love the gym but I do now thanks to her!

I have finally found a gym that I genuinely look forward to going. I first joined Fitfinity to take PT sessions to really understand my body and train it in ways that is right for me, instead of just going through the motion at some random group workouts at other places. Working with Chau and Huang Min since June, I have already seen significant changes to my body, strength, and mobility. The gym does not hard-sell. They encourage you to go independent after a number of sessions but I continue to take PT because I’m curious to see how far Chau can take me! Even if you don’t take PT, this is a great gym to train at as everyone is so welcoming. Even when it’s crowded, everyone is mindful of sharing the equipment so we can all have a good workout.

My husband and I have been doing personal training with Chau for a few months now. Everyone at the gym is welcoming and friendly, and unlike intimidating gyms we have visited elsewhere, this one feels like a safe and encouraging space to learn and train. Chau is a warm, caring, devoted, skillful, and experienced trainer. Under her watchful eye and nurturing guidance, we have been able to make good progress in our strength training and muscle building journey, while enjoying the sessions very much. Highly recommended!

I engaged Chau as my personal trainer in 2024 July for 22 lessons. Before that, i had pilates lesson once a week for many years. Despite the lessons, I was not strong. After going to the gym and having Chau as my personal trainer, I have become strong and fit. In fact, I am very proud of the muscles on my arms and core now. My friend shared with me about her personal trainer and I find their styles different. Chau will go the extra mile of sharing videos she took of me while training. Ultimately, she wants me to be independent. After being independent , I become a member of the gym. I use the gym thrice a week. The trainers, including Chau, are very helpful and friendly. Whenever they are in the gym, they will keep a look out for me, correct my posture and give me tips on training. Chau is very friendly, chatty and personable and I treat her as a personal friend now.

Miss Chau is a very effective trainer who provides excellent strength training. I had no knowledge of weight training before joining this gym two years ago, but with her guidance I have now reached an intermediate level. She always offers corrections when she is around the gym, even if you are not in her personal training sessions. From Miss Chau, I have learned that apart from losing weight, what is most important is building endurance and flexibility for women in 50’s. My whole family joined her gym based on my Inputs