Fitness Mode Lavender

Awesome gym! Conveniently located near lavender, friendly knowledgeable trainers. Love the positive vibes there!

A very friendly and enjoyable vibe to put your shit together to train and play hard ! (Love the Linkin Park as background music btw

It's my first time taking part in Hyrox. Faeez trains me on both strengths and endurance, incorporating diverse exercises like running, functional movements, how to enhance performance and refine techniques. The thresholds workout where he rotate between running and hybrid exercises for longer dura...

Didn't want to underestimate Hyrox hence we engaged Faeez for coaching specifically for Hyrox Doubles. Having coaching with him made me believe in the science behind coaching because there are direct improvements due to the exercises he gave us even if it may not seem like the exercises are obviousl...