F45 Training Holland Village

ABOUT
High-intensity functional training in a team environment. 45-minute workouts that combine cardio and resistance training.
PRICING
Prices may vary. Contact gym directly for current rates and promotions.
PHOTOS
GOOGLE REVIEWS
Based on 12 Google reviews
Shayln Wong
3 months ago
BFT Holland Village is the first gym I’ve ever joined, and as a complete beginner, I couldn’t have asked for a better experience! The coaches here are truly top-notch, knowledgeable and incredibly encouraging. I really appreciate how they take the time to break down each exercise in simple, easy-to-...
Soumi Mitra Majumdar
a month ago
Four months into BFT and I’m genuinely happy that i tool the leap of faith to join HV BFT.. The training is structured, challenging, and never boring. I’ve seen real improvements in strength, endurance, and overall fitness. The coaches are supportive and focus on proper form, and the community keeps...
mathilda pribadi
3 weeks ago
BFT Holland Village is hands down one of the best studios I’ve trained at! The coaches are super knowledgeable and always correcting form, which makes every session feel effective and safe. Having two dedicated coaches in every class is a game changer. You feel supported, motivated, and pushed (in ...
Neeese C.
a month ago
Being new to a gym, I was initially quite apprehensive, but the coaches and overall environment at BFT Holland Village quickly put me at ease. The coaches are knowledgeable, attentive, and would correct my form if required. They’re encouraging, approachable, and always willing to explain or adjust e...
chee hui ng
a month ago
Love the BFT workout. It help improved my cardio. The coaches at HV are very good at correcting my form during workouts and immediately identify when I used wrong muscle group during workout. Thanks for making me improved everyday.
OPERATING HOURS
AMENITIES
LOCATION

QUICK FACTS
FIRST-TIMER TIPS
- 1.Try a day pass first ($45) before committing
- 2.Invest in quality wireless earbuds and a gym bag — they last years and make every session better
- 3.Book classes in advance — popular slots fill up fast
- 4.Protect your joints — proper lifting shoes and a massage gun are non-negotiable for high-intensity training
RECOMMENDED GEAR
Theragun PRO
Recovery after intense WODs
Reebok Legacy Lifter II
Stable base for heavy lifts
Schwinn 700IC Spin Bike
Train at home on rest days
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