Cindy Roberts Fitness

I have been training with Coach Cindy for more than 3 years now. One of the best PTs I have trained with. Highly experienced and passionate about what she does. Her approach is not one-routine-fits-all. She always customised our program to suit my needs Even and especially when I sustained any injuries from other sports/wear and tear. She would adjust our workouts so that I can still continue to train without aggravating my injuries. I definitely see the results from my sessions with her. And more importantly they are done in sustainable manners. Thank you coach Cindy.

Cindy is a brilliant fitness coach. She is not only strong in her training expertise and pedagogy but also a remarkable person. I walk out of her doors every week feeling challenged, sometimes sore but also incredibly connected and that kept me motivated to keep on going. Cindy is also a trained nutritionist so she can also provide information on nutrition that will be helpful in your journey. Ultimately, I feel that you want to feel good not only the outside but on the inside. Cindy, builds self love and self belief and have never just focused on aesthetics. I think this is so important to me that I have training to feel better about my body and myself and not to put myself in a worse aesthetic-chasing or self-punishing state. Cindy instead focuses on hormonal health, self-acceptance, muscle and bone strength for longevity. Life is broader and better with Cindy as your coach! :)

I’ve been training with coach cindy for 5 years now and the experience has been outstanding. Coach Cindy is knowledgeable, motivating, and always tailor workouts to meet my goals and fitness level. Her attention to form and technique has helped me improve significantly while avoiding injuries. Sessions are challenging but enjoyable, and I always leave feeling stronger and more energized. I will highly recommend Coach Cindy to all ladies looking to take their fitness to the next level.

I’ve been working with Cindy for almost a year now, and the transformation I’ve experienced goes far beyond just physical changes. The most profound shift has been in my mindset, how I view exercise, my relationship with food, and the overall purpose behind staying active. Cindy is so much more than just a personal trainer. She’s helped me understand the importance of balanced nutrition, the role of mental wellness, and how all of it connects to leading a healthier, more intentional life. Her guidance has truly been life changing.

I've been training with Cindy since before COVID, both online and offline, and I can't recommend her enough! She’s incredibly kind, empathetic and understanding, even when my work schedule gets hectic. Cindy always guides me without guilt-tripping when I need to miss a session, and her communication builds the trust needed to stay consistent. Over the years, I've seen amazing results - she listened when I said I wanted stronger arms, and now I'm rocking biceps 💪🏼 She tailors her programs to my goals and I’ve seen a noticeable improvement in my strength and confidence. Cindy is hands down the best coach and I absolutely recommend her!