BFT Sembawang
ABOUT
BFT Sembawang brings the boutique HIIT experience to the north side, where you'll sweat through 45-minute functional training sessions that actually change every day. Tucked inside the AdmiraX mall, it's convenient for Sembawang residents who want structured group workouts without the CBD commute. At $280/month it's definitely premium pricing, but the small class sizes and varied programming justify the cost if you're someone who needs the accountability.
PRICING
Prices may vary. Contact gym directly for current rates and promotions.
PHOTOS
GOOGLE REVIEWS
Based on 15 Google reviews
Ellen Lee
4 months ago
While it had been a short journey with BFT Sembawang (2.5 months as I will be relocating), I truly enjoyed their strength training classes as a runner. I don't know all the trainers' names but their dedication to making sure my form and techniques were good before I executed the sets, truly set othe...
Sky Dancer
4 months ago
It has been a while since I did HIIT and today's session was so intense! Sweat a bucket and it's great to see a lot of familiar faces! And oh there's a new lady instructor today and total loved her vibes and encouragement!!
Jas723
5 months ago
BFT Sembawang is an incredible gym that truly sets itself apart with its dynamic and effective workouts. The trainers are knowledgeable, supportive, and always push you to do your best. The sessions are challenging yet accessible, catering to all fitness levels. I love the variety of workouts, from ...
LITING
5 months ago
I’ve been with BFT SBW for 3 months, and today I hit my 50th session 🎉. For someone who didn’t exercise regularly before, this milestone already feels like a miracle. The trainers here are encouraging and sharp-eyed — they push you, fix your form, and somehow convince you to finish that last set e...
Val
6 months ago
I've been regular at BFT Sembawang for the past 2 months. A shout-out to the 7:35 am coaches! I appreciate your patient guidance on proper posture/technique and energetic encouragement. Experiencing a stronger core strength and more stamina as the workout progresses. The gym is spacious and kept cl...
OPERATING HOURS
LOCATION
QUICK FACTS
FIRST-TIMER TIPS
- 1.Try a day pass first ($40) before committing
- 2.Invest in quality wireless earbuds and a gym bag — they last years and make every session better
- 3.Book classes in advance — popular slots fill up fast
- 4.Protect your joints — proper lifting shoes and a massage gun are non-negotiable for high-intensity training
RECOMMENDED GEAR
Theragun PRO
Recovery after intense WODs
Reebok Legacy Lifter II
Stable base for heavy lifts
Schwinn 700IC Spin Bike
Train at home on rest days
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