BFT Beauty World

It was my first time at this gym, and I had a great experience doing workouts here. At the beginning, I was quite lost, probably because I arrived late and missed the warm-up and instructions. I asked the staff what I should do, and they paired me with a buddy. We took turns during the training, and gradually I understood the rotation and realized that we had six sets of upper-body training to complete. It felt like solo training even though I had a buddy, but that was fine, as there were three to four coaches walking around to guide us on the correct way to perform the exercises. There one female coach who was very proactive and always encouraging me and guide me throughout the 6 sets. There was also a TV showing the movements for each set. It was very beginner-friendly, and there was no pressure or judgment if you were using lighter weights or struggling to complete the exercises. One thing that could be improved is having more equipment. From what I observed, each set had only four to five pieces of equipment, which was insufficient, so some people had to wait to use them. Although I had trouble finding the gym and arrived late for the class, the coach taking attendance was kind and informed me that I could change my clothes at the Level 3 toilet outside the gym. I’m not sure if there is a changing room inside the gym, but if there is, it would be more convenient.

This place deserves a stellar 5 stars and I wish I discovered it earlier. I took 7 classes in 10 days. I have tried many places and this is the only place I would consider a membership. 1) thoughtful programming with big variety of exercises and progressions. 2) ample spaces with 3 instructors each session providing clear demonstrations and assistance 3) every instructor I have encountered cares about your form and teaches you to do it right to avoid injury 4) location is right by MRT and not in a huge mall so its super easy to get to. 5) members are provided a gadget to track which zones they are in and you can see it on the screen. It's motivating and provides some safety. 6) best facilities including many showers, towels, foam rollers and bosus! Clean and organized 7) they make an effort to know you by name and pair you properly 8) they have multiple screens which shows images of the exercises and not just written words. I have thoroughly enjoyed each session !!

It’s so lucky to join BFT beauty world studio! I enjoyed so much to workout with these encouraging people here. The workouts are really well-planned👍🏻💪🏻 A big shoutout to my favorite coach Tanya.Thank u for pushing me and helping me as a new member. ❤️

BFT Beauty World delivers an outstanding fitness experience with knowledgeable, supportive coaches and top-tier facilities. The coaches are skilled in guiding members of all fitness levels, ensuring safe and effective training. The gym is clean, modern, and well-equipped, creating an ideal environment for high-performance workouts. Its structured training regime combines strength, cardio, and mobility, with varied sessions that keep members engaged and progressing.

Have been trying to find avenues to improve my functional fitness and have been hearing good things about BFT, so I thought of giving it a try. I love how the coaches and sessions emphasize so much on form and control - something that I tend to let go of after lifting primarily using gym machines for a while. Coaches are approachable and proactive in correcting your forms and pushing you during the higher intensity sessions. While the sessions are not specialized enough to bestow you with long duration endurance, ungodly strength, or hulking build, it is all in all a great system of programs to build overall fitness for everyone. And for the more serious fitness aficionados, a great way to get some coaching advises, expose yourself to routines you dont usually do, a great place to unwind after work. P.S: The Cardio sessions are fun and intense!