Ascend Fitness

Visited to try their reformer class, which is pretty new to this studio (started this year I think). There’s only one reformer instructor currently (Jolyn). Enjoyed the classes! The exercises are pretty challenging, it’s really a workout and my muscles are aching after! However, clear instructions a...

Never assume that you will be just sitting and pedaling. Huge shoutout to the two kind & super fit instructors working out with us today. Their energy was unmatched! 🔥 45 mins : 570 calories. 😵 My attires were soaking wet even before the session ends. 😱 Spin Class should definitely be an add-on t...

really easy-to-follow classes suitable for beginners yet also challenging enough to get a kick out of. studio and restrooms are clean, and the staff is very friendly. there are also lockers and a water dispenser!! would definitely recommend this studio to anybody looking to try pilates for the first...

There has been no support received through the Mindbody login. I'm unable to book a class using the available purchased credits, and the booking system appears unreliable. There's confusion between booking via the website and the Mindbody app. Additionally, my credit card was charged despite having ...

Up and new spin studio! They uses stages bike, not sure whether is new bikes the reason why they recco riders to spin at 1 turn instead of 2/3 as base. Their sprint tracks they usually go really fast, & absolutely love jolyn. She builds up the resistance (lever) with at least 4 turns to it, you’ll e...