Here at Pilates Flow, we teach the True Pilates method.

It is a classical method dedicated to maintaining the integrity of Joseph Pilates’ original work in its purest form, to teach others the way he would have taught them himself.

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Opening Hours

  • Monday 8 AM - 8 PM
  • Tuesday 8 AM - 8 PM
  • Wednesday 8 AM - 8 PM
  • Thursday 8 AM - 8 PM
  • Friday 8 AM - 8 PM
  • Saturday 9 AM - 6 PM
  • Sunday 9 AM - 6 PM

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